Our Story

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Enrich your mind, body, and soul.

Kapok Pilates & Wellness is a place for people to expand their horizons, enrich their body and mind through physical exercise of the body as well as internal strengthening of the mind. Kapok Pilates & Wellness will empower you to take charge of your own health and wellness and expose you to a variety of ways of living well. Join us to strengthen your inner core and roots, increase body awareness, live closer to the earth, and more sustainable for you and future generations.